Vitamins & Supplements

Dietary changes, various internal and external stressors, the environment, and other factors might result in nutritional deficiencies. For example, in the winter months, you may have less vitamin D due to less exposure to the sun, or, periodically, your iron levels may decline for any number of reasons. As you get older, your body may not absorb vitamin B12 and other nutrients as well as it did when you were younger.

Life happens, and for many of us, we continue as normal: Your body generally stays healthy without you even having to think about it. But sometimes you may not consume or absorb all the vitamins, minerals, and other essentials you need, which is when vitamins and supplements can be beneficial. Even if you’re relatively healthy, they can offer support to your body’s essential systems and processes.

Popular vitamins and supplements include:

Multivitamins

Specific vitamins

Fish oil and omega-3 supplements

Minerals Antioxidants

Probiotics

Melatonin

Supplements for joint health

Supplements for workout recovery

Vitamins and other supplements can help you take charge of your health and wellbeing. After consulting with your doctor or other healthcare providers, you can implement the right regimen of vitamins and supplements to support your body in looking and feeling its best. By taking vitamins and supplements your body naturally produces, you may be able to boost the recovery process, increase your overall feelings of health, and support your body’s internal processes.

Taking a daily vitamin or supplement is generally an easy habit. Often, our busy lives take precedence over our health, and it feels like you don’t have enough time in the day to go to the gym or cook another healthy meal. But including a vitamin supplement into your routine takes no time at all. While vitamins may not fix everything, they’re a great first step in taking control of your personal wellness.

Multivitamins can help you boost the levels of several important vitamins and minerals in just one serving. Single-dose products, including solo vitamins like vitamin E, minerals like calcium, or other supplements such as pantothenic acid or CoQ-10, can let you focus on the vitamins, minerals, and supplements you need most. Each vitamin, mineral and supplement has different functions, and supplementation that helps one person may not be right for another. That’s why you deserve options when it comes to your vitamins, minerals and supplements.

Your needs are unique based on your gender, age, personal health, and wellness goals. Someone who wants to try melatonin supplements deserves to take it in the most effective way for their needs, whether that’s a lozenge or a capsule. A man nearing retirement may want a different multivitamin than a collegiate softball player getting ready for playoffs. That’s why GNC offers a wide variety of vitamins, minerals and supplements that are as diverse as the people who buy them. Take charge of your health and fitness goals. Consult with your healthcare provider about your personal needs, then research the vitamins, minerals, and supplements that may help you reach your potential. Your needs are important, and GNC is here to help you reach your wellness goals.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.